Preconception, Pregnancy & Postnatal Care
A holistic approach to Preconception, Pregnancy & Postnatal Care
Naturopathic support with me can be invaluable for women, men, and couples as they either prepare strategically for fertility & pregnancy, support optimal health & wellbeing throughout pregnancy, and nurture self and baby following pregnancy via postnatal and lactation care.
Support for Preconception, Pregnancy & Postnatal Care
Improving fertility and pregnancy outcomes for women and men can be multi-faceted and will often involve hormonal balancing, stress management, nutritional strategies for optimal sperm & egg health, specific herbal medicines and nutrients to rectify any nutritional deficiencies and increased requirements, lifestyle strategies and more.
I also support clients with health conditions that may impact fertility including thyroid disease and endometriosis.
Post-natal restoration and support is also important to ensure optimal lactation and reduce the risk of postnatal depression, mastitis, exhaustion and nutrient depletion.
Preconception, Pregnancy and Postnatal Care Resources
I have written several educational blogs that may be helpful for your fertility and pregnancy journey. If you seek a thorough naturopathic investigation and treatment plan for preconception, pregnancy, or postnatal recovery, please book an initial naturopathic consultation with me below.
Barriers to Female Fertility and Conception
Sub-fertility is a significant issue in Australia – around 16% of Australian couples have trouble conceiving, with both male and female-related issues affecting…
Barriers to Male Fertility
Often when the issue of infertility is discussed, the conversation focuses almost exclusively on issues of female infertility, but the reality is that…
Mastitis – how a Naturopath can support you
Breastfeeding is a wonderful gift to be able to share with your baby, but it is a learned skill (for both mother and baby) that does have its challenges. Mastitis is a…
PCOS & Naturopathic Treatment Strategies
Maybe you’ve struggled with falling pregnant, or perhaps that extra weight simply won’t shift. Maybe your periods are few and far between and when they do come, they’re heavy and last for a week or more.
Endometriosis
Endometriosis is a complex, painful female reproductive condition that affects around 1 in 9 women worldwide. So, there is a high chance someone in your friendship circle suffers from it.
Post Natal Depletion
The postpartum period, also known as “the fourth trimester”, is a time of immense physical and emotional change, as you not only recover from pregnancy and…
Ready to chat?
If you would like a thorough investigation and detailed support plan for preconception, pregnancy and postnatal care, please book an initial consultation with me either face to face or via Telehealth.
Book an Appointment
STANMORE CLINIC
Shop 2, 88-90 Percival Road
Stanmore NSW 2048
Tuesdays & Fridays (in-person consultations)
LEURA CLINIC
7 Grose Street
Leura NSW 2780
Thursdays (in-person consultations)
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