RECIPES
Vegan Indian Red Kidney Bean & Tofu Curry
I am constantly on the hunt for tasty plant based meals that have a good source of protein, nutrient rich ingredients and are dairy & gluten free. This means that I can cook and share recipes that cater for most people. I am passionate about educating the...
Baked Thai Chicken Balls
Dinner in my home on a weekday is always the easiest, quickest meal of my week. This is for one reason – it has to be! As I run a busy wellness clinic, I am rarely at home before 7pm from Monday to Friday. My husband is home at a similar time from...
Tofu, Cashew & Chilli Stir-Fry
This healthy, vegan tofu stir fry is packed full of healthy vegetables and seasoned with real foods. I am not a fan of oyster sauce, Kecap Manis and similar processed sauces due to additives, added sugar and other ingredients. For this reason, I always try...
Raw Vegan Hazelnut Chocolate Bliss Balls
I love Ferrero Rocher chocolates. In fact, I love anything hazelnut with chocolate. Sadly, for me and many other people with food sensitivities the traditional chocolate is full of gluten and dairy. To top it off, they are a sugar bomb so if you are...
Roast Pumpkin & Feta Salad with Pine Nuts, Baby Spinach and Rocket
This beautifully earthy and simple to make salad can be used as a tasty side salad or if you are a salad fan like myself, you could add a good source of protein and have it as a main meal. The stunning combination of flavours work perfectly together, and I am...
Summer salad of Prawn, Mango & Avocado with citrus dressing
There are a few reasons that I love this dish. In Australia, the beginning of summer also represents the end of what is most often a busy year so the thought of spending hours in the kitchen each night fills me with dread. As a naturopath, I see end of year...
Recent Recipes
Vegan Indian Red Kidney Bean & Tofu CurryJanuary 28 2022- Baked Thai Chicken BallsJanuary 21 2022
- Tofu, Cashew & Chilli Stir-FryJanuary 14 2022
- Raw Vegan Hazelnut Chocolate Bliss BallsDecember 17 2021
- Roast Pumpkin & Feta Salad with Pine Nuts, Baby Spinach and RocketDecember 11 2021
