RECIPES
Healthy Apple & Cinnamon Crumble
Who says that apple crumble is simply a winter desert? I love stewed apples and they make it onto my menu each and every season. Served warm or cold, when prepared with healthy ingredients and not loaded with unnecessary processed sugars, this humble dish...
Kate-Mary’s Tandoori Chickpeas
This recipe was kindly donated by a dear friend of mine Kate-Mary. Kate-Mary was my flatmate many years ago at a time when my cooking skills were sub standard to say the least. Kate was one of the main reasons I began to experiment with cooking especially around...
Vegan & Grain Free Hazelnut Banana Bread
This beautifully moist banana bread was created as a selfish manoeuvre on my behalf. Due to my sensitivities to a number of foods, I am a much happier and more energetic human-being when I stay clear of gluten, dairy, and eggs. Now, baking cakes or deserts can be...
Easy Slow-Cooker Chicken Thigh & Sweet Potato
This recipe is one of the tastiest meals you will eat, trust me. It is one of my “go-to” recipes when the day ahead is full of client appointments and where there is little time for dinner preparation. As an early bird type, just like 40% of you who function...
Chilli Black Bean & Quinoa Stuffed Roasted Capsicums
Capsicums are one of my absolute favourite vegetables and I adore them baked in the oven as they are so beautifully sweet and tasty. They are rich in antioxidants and anti-inflammatory nutrients and high in Vitamin C. Quinoa, a type of pseudo-grain (it is a...
Building the Perfect Smoothie Recipe
Building the perfect smoothie is a strategy that should not be underestimated. What ingredients you decide on can make your smoothie a bad health decision or a very good health decision. I detail in my blog titled “Is your Smoothie healthy or is it contributing to...
Recent Recipes
Healthy Apple & Cinnamon CrumbleOctober 12 2021- Kate-Mary’s Tandoori ChickpeasOctober 6 2021
- Vegan & Grain Free Hazelnut Banana BreadSeptember 28 2021
- Easy Slow-Cooker Chicken Thigh & Sweet PotatoSeptember 23 2021
- Chilli Black Bean & Quinoa Stuffed Roasted CapsicumsSeptember 17 2021
