RECIPES
Jackie’s Inspired Tom Kha Gai Thai Soup
There is something fresh and delicious about Thai food. Lemongrass, Thai Basil, Ginger, Chilli and Garlic in a coconut broth is a tough taste to beat. Having lived in Malaysia for a number of years, I often zipped over to Thailand for the beautiful food...
Tan’s Quickest, Tastiest Slow-Cooker Chicken Curry
With so many “formula one race car” individuals that I support in my clinic, weeknight dinners simply must be easy, or several things may happen: Just like the hulk, a very annoyed and irritated person comes to life as vegetables are chopped, dishes are washed,...
Stewed Apple Winter Porridge
As a naturopath cereal is not one of my favourite breakfast choices as it can so often contain hidden sugars and unhealthy fats and is more often than not a predominantly high carbohydrate start to the day. To me, this means bad energy management and unbalanced...
Roast Tomato, Garlic & Red Capsicum Soup
When it comes to nutritious plant foods with superstar health benefits, it is tough to surpass the honourable organic tomato, capsicum, and of course beautiful garlic. And with the chilly Autumn and Winter days and nights, healthy soups that are a full of antioxidants...
Wholesome Yellow Split Pea Soup
As the nights become chilly and cosy and the days get darker early, there is nothing as perfect as a nourishing home-made soup. This delicious, wholesome, and easy to make vegan yellow split pea soup recipe is nourishing, comforting, packed full of fibre and will...
Steamed Asian Fish with Coriander, Shallots, Garlic & Ginger
If ever I am the one deciding on where to dine out at a restaurant, I always choose modern Cantonese or similar as I adore the flavours of simple, healthy ingredients. Being a local to Sydney, my favourites are Mr Wong, China Doll, and China Diner. You can...
Recent Recipes
Jackie’s Inspired Tom Kha Gai Thai SoupJune 24 2022- Tan’s Quickest, Tastiest Slow-Cooker Chicken CurryJune 10 2022
- Stewed Apple Winter PorridgeJune 3 2022
- Roast Tomato, Garlic & Red Capsicum SoupMay 9 2022
- Wholesome Yellow Split Pea SoupApril 29 2022
