Mental Health & Allied Health Partners

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Vegan Indian Red Kidney Bean & Tofu Curry

Vegan Indian Red Kidney Bean & Tofu Curry

I am constantly on the hunt for tasty plant based meals that have a good source of protein, nutrient rich ingredients and are dairy & gluten free.  This means that I can cook and share recipes that cater for most people. I am passionate about educating the...

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PCOS

PCOS

Maybe you’ve struggled with falling pregnant, or perhaps that extra weight simply won’t shift. Maybe your periods are few and far between and when they do come, they’re heavy and last for a week or more.  Whatever the case may be, a diagnosis of PCOS can feel...

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Baked Thai Chicken Balls

Baked Thai Chicken Balls

Dinner in my home on a weekday is always the easiest, quickest meal of my week.  This is for one reason – it has to be!  As I run a busy wellness clinic, I am rarely at home before 7pm from Monday to Friday.  My husband is home at a similar time from...

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