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Jackie’s Inspired Tom Kha Gai Thai Soup

Jackie’s Inspired Tom Kha Gai Thai Soup

There is something fresh and delicious about Thai food.  Lemongrass, Thai Basil, Ginger, Chilli and Garlic in a coconut broth is a tough taste to beat.  Having lived in Malaysia for a number of years, I often zipped over to Thailand for the beautiful food...

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Tan’s Quickest, Tastiest Slow-Cooker Chicken Curry

Tan’s Quickest, Tastiest Slow-Cooker Chicken Curry

With so many “formula one race car” individuals that I support in my clinic, weeknight dinners simply must be easy, or several things may happen:  Just like the hulk, a very annoyed and irritated person comes to life as vegetables are chopped, dishes are washed,...

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Stewed Apple Winter Porridge

Stewed Apple Winter Porridge

As a naturopath cereal is not one of my favourite breakfast choices as it can so often contain hidden sugars and unhealthy fats and is more often than not a predominantly high carbohydrate start to the day.  To me, this means bad energy management and unbalanced...

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