Women’s Hormones & Menopause

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Women’s Hormones & Menopause Support

Naturopathic strategies and treatment plans can offer significant support to women wanting to improve their female hormone health.

The list of conditions and symptoms are significant and can include PCOS, endometriosis, menstrual cycle irregularities, PMS, PMDD, painful periods, menstrual migraines, acne and post-pill acne, perimenopause and menopause.

Perimenopause Symptoms Performance In Health

A holistic approach to Women’s Hormones & Menopause

Working collaboratively with GP’s, gynecologists and other health specialists is important to Tanya as she supports these hormonal conditions with a more holistic approach that often considers mood, sleep, digestion, blood glucose imbalances, thyroid hormone levels, nutrient deficiencies and more.

Tanya incorporates specific testing when needed which is combined with dietary and lifestyle strategies, specific supplements, and liquid herbal medicines.

Women’s Hormones & Menopause Resources

Tanya’s educational blogs on a range of hormonal conditions and life stages are to support women of all ages.  Naturopathic treatments offer significant support to balancing hormones and reducing symptoms and if you seek a thorough naturopathic investigation and treatment plan for managing your health in this area, please book an initial naturopathic consultation with Tanya below.

Beautiful senior women posing on a beauty photo session.

Menopause - a life chapter to be embraced but not ignored

The dreaded ‘M’ word. Whilst our attitude to ageing is slowly changing, menopause remains a taboo topic, and for many it is still seen as the dreaded…

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PCOS - Polycystic Ovary Syndrome vector illustration word cloud isolated on a white background.

PCOS & Naturopathic Treatment Strategies

Maybe you’ve struggled with falling pregnant, or perhaps that extra weight simply won’t shift. Maybe your periods are few and far between and when…

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Hormone estrogen level measuring scale. Health care concept illustration.

The Oestrogen-Histamine Connection: Is Histamine Affecting Your Menstrual Health?

Have you been told you have a “hormone imbalance” or “oestrogen dominance”? Do you experience issues with…

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woman sleeping on couch inside with mentrual pains

Premenstrual Syndrome & Naturopathy

Premenstrual syndrome (PMS) is extremely common and it is estimated that up to 85% of women experience at least one or more symptoms of…

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Autoimmune disease diet performance in health naturopath sydney

Estrogen Dominance: is it to blame for your hormonal health condition?

Many of the health conditions thrown at women over their lifetime are hormone-related, with estrogen dominance being a…

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Perimenopause Symptoms Performance In Health

Perimenopause | The Change Before Menopause That Hits in Your 40’s

Menopause is a time in our lives that most women are primed to prepare for. With the average Australian female hitting menopause at 51, most of us know…

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woman sneezing at her office desk

Histamine Intolerance and Reducing Histamine

When discussing food intolerances, the main culprits are often considered to be dairy, soy and gluten, but lesser-known foods and food substances can…

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depressed woman sitting in the dark bedroom

Premenstrual Dysphoric Disorder –More than “Bad PMS”

We all understand PMS and that it impacts women differently, but PMDD effects some women with more intensity and with greater understanding can…

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Endometriosis women with jeans


Endometriosis is a complex, painful female reproductive condition that affects around 1 in…

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Tired senior woman with headache migraine. Stress and health.

Hormonal Migranes & Naturopathic Care

One of the most debilitating symptoms of hormonal imbalance for women that I treat as a naturopath is hormonal headaches and…

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Ready to chat?

If you would like a thorough investigation and detailed treatment plan for women’s hormones & menopause support, please book an initial consultation with Tanya either face to face or via telehealth.

Book a Women’s Hormones & Menopause Appointment

Shop 2, 88-90 Percival Road
Stanmore NSW 2048

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