Preconception, Pregnancy & Postnatal Care

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A holistic approach to Preconception, Pregnancy & Postnatal Care

Naturopathic support with Tanya can be invaluable for women, men, and couples as they either prepare strategically for fertility & pregnancy, support optimal health & wellbeing throughout pregnancy and nurture self and baby following pregnancy via postnatal and lactation care.

Newborn baby boy sucking milk from mothers breast. Portrait of mom and breastfeeding baby.

Support for Preconception, Pregnancy & Postnatal Care

Improving fertility and pregnancy outcomes for women and men can be multi-faceted and will often involve hormonal balancing, stress management, nutritional strategies for optimal sperm & egg health, specific herbal medicines and nutrients to rectify any nutritional deficiencies and increased requirements, lifestyle strategies and more.  

Tanya also supports clients with health conditions that may impact fertility including thyroid disease and endometriosis.

Post-natal restoration and support is also important to ensure optimal lactation and reduce the risk of postnatal depression, mastitis, exhaustion and nutrient depletion.

Preconception, Pregnancy and Postnatal Care Resources

Tanya has written several educational blogs that may be helpful for your fertility and pregnancy journey.  If you seek a thorough naturopathic investigation and treatment plan for preconception, pregnancy, or postnatal recovery, please book an initial naturopathic consultation with Tanya below.

Ill pregnant young woman with pill on grey background

Mastitis – how a Naturopath can support you

Breastfeeding is a wonderful gift to be able to share with your baby, but it is a learned skill (for both mother and baby) that does have its challenges. Mastitis is a…

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Maternity love. Young mom sleeping with her baby, panorama with empty space, top view

Post Natal Depletion

The postpartum period, also known as “the fourth trimester”, is a time of immense physical and emotional change, as you not only recover from pregnancy and…

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Postpartum Recovery Performance In Health

Nutrition after Childbirth, Postpartum Recovery and Breastfeeding

The postpartum period, also known as “the fourth trimester”, is a time of immense physical and emotional change, as you not only recover from pregnancy and…

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Female Fertility Performance In Health

Barriers to Female Fertility and Conception

Sub-fertility is a significant issue in Australia – around 16% of Australian couples have trouble conceiving, with both male and female-related issues affecting…

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breastfeeding mother with baby

Breastfeeding: Supporting Optimal Lactation & Dealing with Common Issues

Breastfeeding is a wonderful gift you can offer your child, but it is a learned skill that can take some time to master, for both mum and baby. This blog is…

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mother with baby suffering

Postnatal Depression

Please know that it is extremely common for new mums to become rundown during this time which I call the fourth trimester.  The perfect storm of…

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Male Fertility Performance in Health

Barriers to Male Fertility

Often when the issue of infertility is discussed, the conversation focuses almost exclusively on issues of female infertility, but the reality is that…

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Ready to chat?

If you would like a thorough investigation and detailed support plan for preconception, pregnancy and postnatal care, please book an initial consultation with Tanya either face to face or via telehealth.

Book a Preconception, Pregnancy and Postnatal Care Appointment

Shop 2, 88-90 Percival Road
Stanmore NSW 2048

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