Preconception, Pregnancy & Postnatal Care
A holistic approach to Preconception, Pregnancy & Postnatal Care
Naturopathic support with Tanya can be invaluable for women, men, and couples as they either prepare strategically for fertility & pregnancy, support optimal health & wellbeing throughout pregnancy and nurture self and baby following pregnancy via postnatal and lactation care.
Support for Preconception, Pregnancy & Postnatal Care
Improving fertility and pregnancy outcomes for women and men can be multi-faceted and will often involve hormonal balancing, stress management, nutritional strategies for optimal sperm & egg health, specific herbal medicines and nutrients to rectify any nutritional deficiencies and increased requirements, lifestyle strategies and more.
Tanya also supports clients with health conditions that may impact fertility including thyroid disease and endometriosis.
Post-natal restoration and support is also important to ensure optimal lactation and reduce the risk of postnatal depression, mastitis, exhaustion and nutrient depletion.
Preconception, Pregnancy and Postnatal Care Resources
Tanya has written several educational blogs that may be helpful for your fertility and pregnancy journey. If you seek a thorough naturopathic investigation and treatment plan for preconception, pregnancy, or postnatal recovery, please book an initial naturopathic consultation with Tanya below.
Mastitis – how a Naturopath can support you
Breastfeeding is a wonderful gift to be able to share with your baby, but it is a learned skill (for both mother and baby) that does have its challenges. Mastitis is a…
Post Natal Depletion
The postpartum period, also known as “the fourth trimester”, is a time of immense physical and emotional change, as you not only recover from pregnancy and…
Nutrition after Childbirth, Postpartum Recovery and Breastfeeding
The postpartum period, also known as “the fourth trimester”, is a time of immense physical and emotional change, as you not only recover from pregnancy and…
Barriers to Female Fertility and Conception
Sub-fertility is a significant issue in Australia – around 16% of Australian couples have trouble conceiving, with both male and female-related issues affecting…
Breastfeeding: Supporting Optimal Lactation & Dealing with Common Issues
Breastfeeding is a wonderful gift you can offer your child, but it is a learned skill that can take some time to master, for both mum and baby. This blog is…
Postnatal Depression
Please know that it is extremely common for new mums to become rundown during this time which I call the fourth trimester. The perfect storm of…
Barriers to Male Fertility
Often when the issue of infertility is discussed, the conversation focuses almost exclusively on issues of female infertility, but the reality is that…
Ready to chat?
If you would like a thorough investigation and detailed support plan for preconception, pregnancy and postnatal care, please book an initial consultation with Tanya either face to face or via telehealth.
Book a Preconception, Pregnancy and Postnatal Care Appointment
