by Performance In Health | Feb 7, 2023 | Autoimmune Disease, Gut & Liver Health, Health Reads
This blog has been written as additional education for those IBD sufferers amongst you. Digestive disorders including inflammatory bowel disease are common for me to treat in my naturopathic clinic in Sydney. A week doesn’t go by without supporting people with this...
by Performance In Health | Feb 1, 2023 | Health Reads, Womens Health & Hormones
One of the most debilitating symptoms of hormonal imbalance for women that I treat as a naturopath is hormonal headaches and migraines. To say that this condition disrupts the quality of life is an understatement. Like with most conditions, triggers and causes are...
by Performance In Health | Dec 13, 2022 | Health Reads
As an osteoarthritis sufferer, living with pain, joint swelling, stiffness, compromised sleep and reduced quality of life is most likely a list of symptoms you know too well, especially if your condition has become chronic. This website blog has been written to...
by Performance In Health | Nov 28, 2022 | Autoimmune Disease, Health Reads, Male Health, Womens Health & Hormones
What is Hypothyroidism? Many people turn to a thyroid naturopath for a deeper, root-cause investigation. A naturopathic specialising in thyroid health understands that hypothyroidism is a systemic issue, and genuine balance comes from identifying and addressing the...
by Performance In Health | Nov 16, 2022 | Food as Medicine, Health Reads, Weight Loss & Diets
Most of my clients who are being supported naturopathically are recommended to incorporate some version of the Mediterranean diet into their lives. We may alter it depending on particular health conditions, allergies, or intolerances however the essence of this...
by Performance In Health | Nov 7, 2022 | Food as Medicine, Health Reads, Vitamins & Minerals
Iron deficiency is a very common condition that I see in my naturopathy clinic in Sydney. What many people don’t realise is that it plays a role in many important body processes. A deficiency in iron can not only cause shortness of breath and...
