by Performance In Health | May 25, 2021 | Allergies, Health Reads, Womens Health & Hormones
Have you been told you have a “hormone imbalance” or “oestrogen dominance”?Do you experience issues with anxiety, brain fog, irregular periods and headaches?You may be experiencing histamine overload or intolerance. But what is histamine, and what does it have to do...
by Tanya Edwards | Oct 1, 2020 | Health Reads, Mental Health, Stress & Sleep, Womens Health & Hormones
As a naturopath practicing in Sydney (Stanmore and Leura), I see many women struggling with the transition known as Perimenopause. I hear time and time again from my busy 40 something female patients as I explain what is happening to them. Many blame the stress in...
by Tanya Edwards | Jul 1, 2020 | Food as Medicine, Gut & Liver Health, Health Reads, Womens Health & Hormones
Many of the health conditions thrown at women over their lifetime are hormone-related, with estrogen dominance being a stand-out contributor. Before explaining estrogen dominance in more detail, let’s dive straight in and list some of the common hormonal health...
