by Performance In Health | Aug 24, 2021 | Diabetes & Metabolic Syndrome, Food as Medicine, Health Reads, Heart Health
Introduction You may have heard the term “insulin resistance” before, particularly when it comes to reducing risk factors for common health conditions. But what exactly is insulin resistance, and how does it really affect your health? In this week’s blog post, we will...
by Tanya Edwards | Nov 16, 2020 | Diabetes & Metabolic Syndrome, Food as Medicine, Health Reads, Heart Health
World Diabetes Day is now held on a yearly basis on the 14 November. This reflects the importance of educating people about this condition. With scientific estimates suggesting that one in three of us are either pre-diabetic or diabetic, it is true to say that it has...