Introduction You may have heard the term “insulin resistance” before, particularly when it comes to reducing risk factors for common health conditions. But what exactly is insulin resistance, and how does it really affect your health? In this week’s blog post, we will...
World Diabetes Day is now held on a yearly basis on the 14 November. This reflects the importance of educating people about this condition. With scientific estimates suggesting that one in three of us are either pre-diabetic or diabetic, it is true to say that it has...
Is your Smoothie healthy or is it contributing to poor health?September 14 2021
