Anxiety, depression, and burnout are incredibly common issues that we see in the clinic, in people of all ages and from all walks of life. Mental health issues are more common than many people may realise – nearly 1 in 2 Australians will experience a mental health...
Whilst most of us are aware that chronic stress isn’t good for our health, recent studies have shown the health impacts of daily stress endured by “in high demand” people is more far-reaching than you may think. Who is in “high demand” and...