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Premenstrual Dysphoric Disorder –More than “Bad PMS”

Premenstrual Dysphoric Disorder –More than “Bad PMS”

by Performance In Health | May 11, 2021 | Health Reads, Mental Health, Womens Health & Hormones

We all understand PMS and that it impacts women differently, but PMDD effects some women with more intensity and with greater understanding can be treated. Premenstrual Dysphoric Disorder (PMDD) is a severe cyclic mental health condition that can significantly impact...
Premenstrual Syndrome

Premenstrual Syndrome

by Performance In Health | Apr 27, 2021 | Health Reads, Mental Health, Womens Health & Hormones

Premenstrual syndrome (PMS) is extremely common and it is estimated that up to 85% of women experience at least one or more symptoms of PMS.

Effects of daily stress: it’s worse than we thought

Effects of daily stress: it’s worse than we thought

by Tanya Edwards | May 14, 2020 | Health Reads, Heart Health, Mental Health, Stress & Sleep

Whilst most of us are aware that chronic stress isn’t good for our health, recent studies have shown the health impacts of daily stress endured by “in high demand” people is more far-reaching than you may think. Who is in “high demand” and...

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  • The Oestrogen-Histamine Connection: Is Histamine Affecting Your Menstrual Health?
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This work is copyright. Apart from any use permitted under the Copyright Act 1968, no part may be reproduced by any process, nor may any other exclusive right be exercised, without the permission of Performance in Health (ABN 90 452 613 287) Tanya Edwards of Shop 2, 88-90 Percival Road, Stanmore NSW 2048.