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Endometriosis

Endometriosis

by Performance In Health | Apr 13, 2021 | Autoimmune Disease, Health Reads, Womens Health & Hormones

You’ve heard the term but what does it mean? Endometriosis is a complex, painful female reproductive condition that affects around 1 in 9 women worldwide. So, there is a high chance someone in your friendship circle suffers from it. We understand that in a normal...
Autoimmune Protocol Diet | Eliminating & Reintroducing Explained

Autoimmune Protocol Diet | Eliminating & Reintroducing Explained

by Tanya Edwards | Sep 1, 2020 | Autoimmune Disease, Food as Medicine, Health Reads, Weight Loss & Diets

Following an Autoimmune Protocol Diet eliminates foods that cause your body to react with horrible symptoms, and ensures you are receiving all of the benefits of superfoods. Understanding the eliminating and reintroducing eating plans can get confusing, so this post...
Why does my diet affect my autoimmune disease?

Why does my diet affect my autoimmune disease?

by Tanya Edwards | Aug 6, 2020 | Autoimmune Disease, Food as Medicine, Health Reads, Weight Loss & Diets

Understanding what triggers your own immune system is a very smart thing to do, especially if you are the owner of an autoimmune disease. You see, a healthy immune system’s job is to protect you from foreign invaders such as viruses, bacteria, fungi, parasites...

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This work is copyright. Apart from any use permitted under the Copyright Act 1968, no part may be reproduced by any process, nor may any other exclusive right be exercised, without the permission of Performance in Health (ABN 90 452 613 287) Tanya Edwards of Shop 2, 88-90 Percival Road, Stanmore NSW 2048.