by Tanya Edwards | Mar 12, 2020 | Food as Medicine, Health Reads, Immune Health, Vitamins & Minerals
A healthy and well-functioning immune system is critical for survival and your best protection against any pathogen including viruses, bacteria and other parasites. And now, more than ever, we want our immune systems to be in the best shape they’ve ever...
by Tanya Edwards | Mar 11, 2020 | Food as Medicine, Health Reads, Immune Health, Stress & Sleep
Saying that it’s a thought-provoking time for all of us right now is an understatement. COVID-19 is a highly contagious, fast-mutating, dangerous virus which our immune system knows little about due to never being exposed to it before. This means that we are in...
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