by Tanya Edwards | Oct 22, 2020 | Food as Medicine, Gut & Liver Health, Health Reads
I’d definitely go as far to say that as a naturopath, the liver is my favourite organ. Why is this you ask? Well, let me share with you how busy and resilient this truly wonderful super organ is. To explain everything that your liver does, day in and day out would...
by Tanya Edwards | Sep 1, 2020 | Autoimmune Disease, Food as Medicine, Health Reads, Weight Loss & Diets
Following an Autoimmune Protocol Diet eliminates foods that cause your body to react with horrible symptoms, and ensures you are receiving all of the benefits of superfoods. Understanding the eliminating and reintroducing eating plans can get confusing, so this post...
by Tanya Edwards | Aug 6, 2020 | Autoimmune Disease, Food as Medicine, Health Reads, Weight Loss & Diets
Understanding what triggers your own immune system is a very smart thing to do, especially if you are the owner of an autoimmune disease. You see, a healthy immune system’s job is to protect you from foreign invaders such as viruses, bacteria, fungi, parasites...
by Tanya Edwards | Jun 11, 2020 | Food as Medicine, Gut & Liver Health, Health Reads, Mental Health
Modern Science continues to develop a deeper and deeper appreciation of the microbiome’s power in all aspects of human health. This delights me as naturopathic physicians around the globe have long known that correcting the ecosystem of the gut is of critical...
