by Tanya Edwards | Oct 1, 2020 | Health Reads, Mental Health, Stress & Sleep, Womens Health & Hormones
As a naturopath practicing in Sydney (Stanmore and Leura), I see many women struggling with the transition known as Perimenopause. I hear time and time again from my busy 40 something female patients as I explain what is happening to them. Many blame the stress in...
by Tanya Edwards | Jul 1, 2020 | Food as Medicine, Gut & Liver Health, Health Reads, Womens Health & Hormones
Many of the health conditions thrown at women over their lifetime are hormone-related, with estrogen dominance being a stand-out contributor. Before explaining estrogen dominance in more detail, let’s dive straight in and list some of the common hormonal health...